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Therapist matching
Tell us what you're looking for and we'll suggest therapists by approach, language, identity and availability.
Mental Health
Talk to someone who gets it, from somewhere that feels safe.
Asking for help takes courage, so we've made the next step as gentle as possible. Match with a licensed therapist or psychiatrist who fits your needs and talk from the comfort of home, with appointments available within days.
First session within 72 hoursfrom $79
What we treat
Common reasons people book
Tap a concern to start booking. Not on the list? Book anyway and your clinician will advise.
- Anxiety, book a visit for this
- Depression, book a visit for this
- Stress & burnout, book a visit for this
- Insomnia, book a visit for this
- Relationship issues, book a visit for this
- Grief & loss, book a visit for this
- Panic attacks, book a visit for this
- ADHD assessment, book a visit for this
- Postnatal mental health, book a visit for this
- Life transitions, book a visit for this
What's included
Everything that comes with every visit
Therapy & psychiatry
Talking therapies such as CBT, and psychiatric assessment with medication management where appropriate.
Between-session tools
Guided exercises, mood tracking and journaling in the app, shared with your therapist only if you choose.
Switch anytime
Not the right fit? Change therapist at any time, free of charge, no awkward conversations needed.
How a visit works
Four calm steps, start to finish
No waiting rooms and no guesswork. Here's what to expect from the moment you book.
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Step 1
Share how you feel
A short, private questionnaire helps us understand what support would help most.
- 02
Step 2
Meet your match
Browse three suggested therapists and book an introductory session with the one who feels right.
- 03
Step 3
Begin sessions
Weekly or fortnightly 50-minute video sessions, at times that work around your life.
- 04
Step 4
Track progress
Check in on your progress together and adjust your plan as you grow.
Health Library
Reading, reviewed by doctors
Mind· 7 min read
Burnout or stress? How to tell the difference
Medically reviewed by Dr. Hannah Whitfield
Mind· 6 min read
Box breathing for anxiety: a 4-minute technique that calms your nervous system
Medically reviewed by Dr. Sofia Lindqvist
Sleep· 7 min read
Seven sleep habits doctors actually recommend
Medically reviewed by Dr. Sofia Lindqvist
Questions
Mental Health, answered
Research shows that for many conditions, including anxiety and depression, therapy delivered by video can be as effective as face-to-face therapy. What matters most is the relationship with your therapist, which is why we make it easy to find the right fit.
Most people have their first session within 72 hours of signing up. Psychiatry appointments are usually available within one to two weeks.
Veyra is not a crisis service. If you are thinking about harming yourself or are in immediate danger, please contact your local emergency number or a crisis line in your country right away.
Ready when you are
First session within 72 hours. See the price before you confirm, and message your care team afterwards.