Preventive check-ups find problems early, when they are easiest to treat. What's recommended depends on your age, sex, family history and where you live, so treat this guide as a starting point for a conversation with your doctor.
In your 20s and 30s
- Blood pressure check at least every few years.
- Cervical screening as advised in your country.
- Sexual health screening if relevant.
- Mental health and lifestyle check-in.
- Up-to-date vaccinations.
In your 40s and 50s
- Cholesterol and diabetes screening.
- Breast screening as advised.
- Bowel cancer screening from the recommended age.
- Eye tests and skin checks.
At 60 and beyond
Screening for bone health, hearing, vision and memory becomes more important, as do vaccines such as flu, pneumococcal and shingles. A yearly medication review is also a good idea.
